Anxiety Disorder Counselling
Experiencing occasional anxiety is a natural part of life. However, intense and persistent worry and/or fear about situations in our life can be a sign of an anxiety disorder. If your feelings of anxiety are difficult to control, and interfere with your ability to complete everyday activities, counselling can help. Anxiety disorders include:
- Generalized Anxiety
- Social Anxiety (i.e., Social Phobia)
- Specific Phobias
- Separation Anxiety
- Post-Traumatic Stress Disorder
- Panic Disorder
- Obsessive-Compulsive Disorder
Counselling can help you understand the root of your anxiety, help you learn skills to manage symptoms, and feel more in control of your life.
